GROUP HEALTH CONSTELLATIONS · DEBORAH RICHMOND
MENOPAUSE & THE BODY'S INTELLIGENCE
6 Week Program, Every 2 Weeks.
For a small group programme for women who want to understand what's actually happening together.
Most women navigating menopause are handed a protocol. This is something different.
Before the programme begins, Deborah has a short one-to-one interview with each woman. What you bring shapes what the group works with. The themes that emerge across those conversations become the material for the sessions — nothing is generic, everything comes from the women in the room.
Over three sessions, spaced two weeks apart, a group of up to eight women work together using systemic constellation methods to map what their body is actually doing — and why. Not to manage symptoms. To understand the patterns underneath them.
At the end of each session you write your own prescription — not a list of supplements, but a specific, personal set of intentions drawn from what you've just understood. It builds across all three sessions. By the end you have something that came entirely from your own body's logic, not borrowed from someone else's experience.
A note on the group
Women in a constellation group do something remarkable — they hold the field for each other. What one woman names, another recognises. This is not therapy and it is not a support circle, though it may feel like both at times. It is a structured inquiry into what the body knows. The group is part of the medicine.
Contact Deborah to see if the group work is right for you.
WHO IS THIS FOR?
Women in peri-menopause or menopause who have done the research, tried the approaches, and still feel like something isn't quite landing. You don't need any experience of constellation work. You need curiosity and a willingness to be honest.
Maximum 8 women per programme. This is deliberate — the group dynamic is part of the work.
WHEN
Thursday evenings, every two weeks · 5–8pm GMT · online worldwide.The programme runs as an ongoing rolling cycle. Dates are published in advance so you can plan ahead and join the next available group.
2026 DATES
4th June, 18th June & 2nd July
9th July, 23rd July, 6th August
27th August, 10th Sep, 24th Sep
1st, 15th and 29th October
5th & 19th Nov and 3rd December
HOW WE WORK TOGETHER
What the 3 sessions cover.
A short, structured process designed to get you from confusion to clarity — and give you something concrete to move forward with with a group of women facing similiar health challenges.
1
FREE DISCOVERY CALL
30 minutes. We look at what's going on, you ask your questions, we decide together if this group work is right. No obligation, no pressure. If yes, what you bring forms the context of the group work.
SESSION 1
WHAT THE BODY IS CARRYING?
We work with the themes from the pre-interviews. What is present — the symptoms, the history, the things that have never quite been named. Each woman begins to see her own pattern more clearly.
SESSION 2
WHAT WANTS TO CHANGE?
We go deeper. What is the body moving toward? What has it been trying to do that hasn't yet been understood? Your prescription from session one is reviewed and added to.
SESSION 3
WHAT YOU KNOW NOW
The third session consolidates everything. You leave with a prescription that is specific, honest and yours — written in your own words, built from your own inquiry across six weeks.
WHAT PEOPLE SAY
Real results. In their words.
"The sessions were transformative. I have clarity on the direction with my health challenges — in a world of information overload, I only needed to listen inside myself."
"I had so many conflicting views — listened to non stop podcasts and videos of people telling me what I needed to do and who I should see. When all I needed was a space to actually hear myself."
"Layer after layer of societal conditioning and finding my way through, this work gave me the space to know. "
Fornos De Algodres, Central Portugal
Portugal: +351 913 272 253
UK: +44 7817 480915
HEALTH WORK
Book a free health call