MASSAGE IN NATURE
Using the Lomi Lomi approach, the ancient massage tradition from Hawaii.
What is Lomi Lomi Massage?
Known as Hawaiian massage, the term "Lomi Lomi" translates to "knead, rub, or soothe" in Hawaiian, and it reflects the rhythmic, flowing, and nurturing nature of the massage. This technique incorporates both physical and spiritual elements, aiming to promote relaxation, healing, and a sense of holistic well-being.
Key Features:
Flowing Movements, therapists use their hands, forearms, and elbows in broad, fluid strokes that mimic ocean waves. The massage is often combined with breathing techniques, meditation, or intention-setting to balance the body's energy. It's not just about relieving physical tension; it seeks to nurture emotional and spiritual harmony, using oils to allow for smooth, continuous strokes.
Benefits:
1. Deep Relaxation: The rhythmic, flowing movements help calm the nervous system, reduce stress, and promote a sense of peace.
2. Muscle Relief: It alleviates muscle tension and improves circulation, aiding in physical recovery and reducing stiffness.
3. Emotional Release: Practitioners believe it can help release stored emotional stress, promoting emotional healing. 4. Energy Balance: Focus on holistic wellness helps balance the body’s energy flow and enhances overall vitality.
5. Improved Circulation and Detoxification: The long, sweeping strokes stimulate lymphatic drainage and blood circulation.
6. Spiritual Connection: Rooted in Hawaiian spiritual traditions, the massage is intended to create a deeper connection between the mind, body, and spirit.
Lomi Lomi is not just a massage—it's an immersive, nurturing experience that fosters relaxation, healing, and connection to oneself.
​
Price: 50 Euros an hour, recommendation is 2 hours.
​
Contact - quintadasabelhas@pm.me or tel. (315) 913 272 253 for booking.
Clients are advised to have time for themselves after either by resting at Quinta Das Abelhas or by hiking in the local area and visiting the amazing rock formations.
​